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Monday, February 25, 2013


Serves 2
Heat 2 tablespoons olive oil in large frying pan or chicken fryer on medium heat.
1 sliced onion
1 large minced garlic clove
1 Tablespoon grated ginger (1tsp dry)
½ sliced bell pepper
½ C sliced mushrooms
Cook 5 minutes (if it gets to dry add a bit of water)
Remove from pan, set aside.
Add 1 tablespoon sesame oil
½ pound sliced beef (you a less expensive cut)
2 C beef broth
2 tablespoons lite salt soy sauce
1 tablespoon chili sauce
1 teaspoon brown sugar

Cook on low heat until beef is tender.
Take two tablespoons of liquid out and add 1 tablespoon corn starch to it. Add to pan. This will thicken the mixture

Add veggie mix, ½ teaspoon sesame seeds, and a handful of Canton Noodles. Mix and cover for 5 minutes until noodles are soft.
If you don’t want noodles serve beef mix over rice.

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